I’m in it with you.

I worked in education and youth development as an individual contributor and leader for over fifteen years. During the pandemic, I decided I was ready to build something of my own and became my own boss as I launched my private practice.

With the perspective of this experience, combined with my own winding path toward mental wellness, I have developed expertise in helping women in leadership and helping professionals heal from chronic stress, burnout and complex trauma. I use attachment-informed EMDR to heal both single events and lifelong relational trauma, and specialized interventions for recent critical incidents and ongoing traumatic stress. My clients move beyond survival and reflex mode to lead their lives with greater awareness, choice and freedom.